IRONFIST MUAY THAI CLASSES

At Ironfist we teach the basics to the most advanced of techniques and strategy in our MUAY THAI Classes. From our many years of experience we have found that Beginners through to Advanced Students improve incredibly by not limiting them to just the same old boring basics every class with a slow progression rate. By introducing advanced and challenging concepts and techniques allows for Students to feel motivated and inspired to see where their  training can take them.

For many years at Ironfist, the advanced concepts we work on with Fighters are also incorporated  into the General class to expose Students to all elements of Muay Thai, at an appropriate level for their skills. Students are constantly learning and being exposed to all elements of Muay Thai, from their first lesson. Most classes revolve around partnered pad work, bag work and drills.

We offer a colour coded grading system that allows Students to progress through a structured grading system allowing for progression to higher levels.

Light sparring is optional for all Students. Many of our Students enjoy Sparring with light body contact only, no head contact. This will always be optional.