Timetable

Booking is essential. Please email [email protected] or call Emily on 0431 685 085.

USE THE DROP DOWN MENU TO SELECT YOUR CLASS TYPE

 

Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am - 5:15 am
Muay Thai -All Levels-Includes Beginners
5:00 am - 6:00 am
Muay Thai -All Levels-Includes Beginners
5:00 am - 6:00 am
Muay Thai -All Levels-Includes Beginners
5:00 am - 6:00 am
5:15 am - 5:30 am
5:30 am - 5:45 am
5:45 am - 6:00 am
6:00 am - 6:15 am
Muay Thai -All Levels-Includes Beginners
6:00 am - 7:00 am
Muay Thai -All Levels-Includes Beginners
6:00 am - 7:00 am
Muay Thai -All Levels-Includes Beginners
6:00 am - 7:00 am
6:15 am - 6:30 am
6:30 am - 6:45 am
6:45 am - 7:00 am
7:00 am - 7:15 am
BFF - Boxing & Functional Fitness - Non Contact - No experience needed
7:00 am - 8:00 am
7:15 am - 7:30 am
7:30 am - 7:45 am
7:45 am - 8:00 am
8:00 am - 8:15 am
Muay Thai -All Levels-Includes Beginners
8:00 am - 9:00 am

Boxing - Skills and Drills Beginners to Advanced
8:01 am - 9:00 am
8:15 am - 8:30 am
8:30 am - 8:45 am
8:45 am - 9:00 am
9:00 am - 9:15 am
Brazilian Jiu Jitsu (No Gi) Includes Beginners
9:00 am - 10:00 am

Open Gym / Sparring
9:00 am - 10:00 am
9:15 am - 9:30 am
9:30 am - 9:45 am
9:45 am - 10:00 am
4:30 pm - 4:45 pm
Muay Thai -All Levels-Includes Beginners
4:30 pm - 5:29 pm

Boxing - Skills and Drills Beginners to Advanced
4:30 pm - 5:30 pm
Muay Thai -All Levels-Includes Beginners
4:30 pm - 5:29 pm

Boxing - Skills and Drills Beginners to Advanced
4:30 pm - 5:30 pm
Muay Thai -All Levels-Includes Beginners
4:30 pm - 5:29 pm

Boxing - Skills and Drills Beginners to Advanced
4:30 pm - 5:30 pm
Muay Thai -All Levels-Includes Beginners
4:30 pm - 5:29 pm

Boxing - Skills and Drills Beginners to Advanced
4:30 pm - 5:30 pm
4:45 pm - 5:00 pm
5:00 pm - 5:15 pm
Boxing - Skills and Drills Beginners to Advanced
5:00 pm - 6:00 pm

Muay Thai - All Levels (Excludes Beginners)
5:30 pm - 6:30 pm

Brazilian Jiu Jitsu (No Gi) Includes Beginners
6:00 pm - 7:00 pm
5:15 pm - 5:30 pm
5:30 pm - 5:45 pm
Muay Thai - All Levels (Excludes Beginners)
5:30 pm - 6:30 pm

Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
5:30 pm - 7:00 pm

Boxing - Skills and Drills Beginners to Advanced
5:31 pm - 6:30 pm

First Time Muay Thai Beginners Introduction
6:00 pm - 6:29 pm

Muay Thai -All Levels-Includes Beginners
6:29 pm - 7:30 pm
Muay Thai - All Levels (Excludes Beginners)
5:30 pm - 6:30 pm

Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
5:30 pm - 7:00 pm

Boxing - Skills and Drills Beginners to Advanced
5:31 pm - 6:30 pm

Muay Thai -All Levels-Includes Beginners
6:29 pm - 7:30 pm

Brazilian Jiu Jitsu (No Gi) Includes Beginners
6:31 pm - 7:30 pm
Muay Thai - All Levels (Excludes Beginners)
5:30 pm - 6:30 pm

Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
5:30 pm - 7:00 pm

Boxing - Skills and Drills Beginners to Advanced
5:31 pm - 6:30 pm

First Time Muay Thai Beginners Introduction
6:00 pm - 6:29 pm

Muay Thai -All Levels-Includes Beginners
6:29 pm - 7:30 pm
Muay Thai - All Levels (Excludes Beginners)
5:30 pm - 6:30 pm

Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
5:30 pm - 7:00 pm

Boxing - Skills and Drills Beginners to Advanced
5:31 pm - 6:30 pm

Muay Thai -All Levels-Includes Beginners
6:29 pm - 7:30 pm

Brazilian Jiu Jitsu (Gi) Includes Beginners
6:31 pm - 7:30 pm
5:45 pm - 6:00 pm
6:00 pm - 6:15 pm
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
Brazilian Jiu Jitsu (Gi) Includes Beginners
7:30 pm - 8:30 pm
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
8:15 pm - 8:30 pm

Monday

  • Muay Thai -All Levels-Includes Beginners
    5:00 am - 6:00 am
  • Muay Thai -All Levels-Includes Beginners
    6:00 am - 7:00 am
  • Muay Thai -All Levels-Includes Beginners
    4:30 pm - 5:29 pm
  • Boxing - Skills and Drills Beginners to Advanced
    4:30 pm - 5:30 pm
  • Muay Thai - All Levels (Excludes Beginners)
    5:30 pm - 6:30 pm
  • Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
    5:30 pm - 7:00 pm
  • Boxing - Skills and Drills Beginners to Advanced
    5:31 pm - 6:30 pm
  • First Time Muay Thai Beginners Introduction
    6:00 pm - 6:29 pm
  • Muay Thai -All Levels-Includes Beginners
    6:29 pm - 7:30 pm
  • Brazilian Jiu Jitsu (Gi) Includes Beginners
    7:30 pm - 8:30 pm

Tuesday

  • Muay Thai -All Levels-Includes Beginners
    4:30 pm - 5:29 pm
  • Boxing - Skills and Drills Beginners to Advanced
    4:30 pm - 5:30 pm
  • Muay Thai - All Levels (Excludes Beginners)
    5:30 pm - 6:30 pm
  • Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
    5:30 pm - 7:00 pm
  • Boxing - Skills and Drills Beginners to Advanced
    5:31 pm - 6:30 pm
  • Muay Thai -All Levels-Includes Beginners
    6:29 pm - 7:30 pm
  • Brazilian Jiu Jitsu (No Gi) Includes Beginners
    6:31 pm - 7:30 pm

Wednesday

  • Muay Thai -All Levels-Includes Beginners
    5:00 am - 6:00 am
  • Muay Thai -All Levels-Includes Beginners
    6:00 am - 7:00 am
  • Muay Thai -All Levels-Includes Beginners
    4:30 pm - 5:29 pm
  • Boxing - Skills and Drills Beginners to Advanced
    4:30 pm - 5:30 pm
  • Muay Thai - All Levels (Excludes Beginners)
    5:30 pm - 6:30 pm
  • Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
    5:30 pm - 7:00 pm
  • Boxing - Skills and Drills Beginners to Advanced
    5:31 pm - 6:30 pm
  • First Time Muay Thai Beginners Introduction
    6:00 pm - 6:29 pm
  • Muay Thai -All Levels-Includes Beginners
    6:29 pm - 7:30 pm

Thursday

  • Muay Thai -All Levels-Includes Beginners
    4:30 pm - 5:29 pm
  • Boxing - Skills and Drills Beginners to Advanced
    4:30 pm - 5:30 pm
  • Muay Thai - All Levels (Excludes Beginners)
    5:30 pm - 6:30 pm
  • Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
    5:30 pm - 7:00 pm
  • Boxing - Skills and Drills Beginners to Advanced
    5:31 pm - 6:30 pm
  • Muay Thai -All Levels-Includes Beginners
    6:29 pm - 7:30 pm
  • Brazilian Jiu Jitsu (Gi) Includes Beginners
    6:31 pm - 7:30 pm

Friday

  • Muay Thai -All Levels-Includes Beginners
    5:00 am - 6:00 am
  • Muay Thai -All Levels-Includes Beginners
    6:00 am - 7:00 am
  • Boxing - Skills and Drills Beginners to Advanced
    5:00 pm - 6:00 pm
  • Muay Thai - All Levels (Excludes Beginners)
    5:30 pm - 6:30 pm
  • Brazilian Jiu Jitsu (No Gi) Includes Beginners
    6:00 pm - 7:00 pm

Saturday

  • BFF - Boxing & Functional Fitness - Non Contact - No experience needed
    7:00 am - 8:00 am
  • Muay Thai -All Levels-Includes Beginners
    8:00 am - 9:00 am
  • Boxing - Skills and Drills Beginners to Advanced
    8:01 am - 9:00 am
  • Brazilian Jiu Jitsu (No Gi) Includes Beginners
    9:00 am - 10:00 am
  • Open Gym / Sparring
    9:00 am - 10:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
5:30 pm - 5:45 pm
Muay Thai - All Levels (Excludes Beginners)
5:30 pm - 6:30 pm
Muay Thai - All Levels (Excludes Beginners)
5:30 pm - 6:30 pm
Muay Thai - All Levels (Excludes Beginners)
5:30 pm - 6:30 pm
Muay Thai - All Levels (Excludes Beginners)
5:30 pm - 6:30 pm
Muay Thai - All Levels (Excludes Beginners)
5:30 pm - 6:30 pm
5:45 pm - 6:00 pm
6:00 pm - 6:15 pm
6:15 pm - 6:30 pm

Monday

  • Muay Thai - All Levels (Excludes Beginners)
    5:30 pm - 6:30 pm

Tuesday

  • Muay Thai - All Levels (Excludes Beginners)
    5:30 pm - 6:30 pm

Wednesday

  • Muay Thai - All Levels (Excludes Beginners)
    5:30 pm - 6:30 pm

Thursday

  • Muay Thai - All Levels (Excludes Beginners)
    5:30 pm - 6:30 pm

Friday

  • Muay Thai - All Levels (Excludes Beginners)
    5:30 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am - 5:15 am
Muay Thai -All Levels-Includes Beginners
5:00 am - 6:00 am
Muay Thai -All Levels-Includes Beginners
5:00 am - 6:00 am
Muay Thai -All Levels-Includes Beginners
5:00 am - 6:00 am
5:15 am - 5:30 am
5:30 am - 5:45 am
5:45 am - 6:00 am
6:00 am - 6:15 am
Muay Thai -All Levels-Includes Beginners
6:00 am - 7:00 am
Muay Thai -All Levels-Includes Beginners
6:00 am - 7:00 am
Muay Thai -All Levels-Includes Beginners
6:00 am - 7:00 am
6:15 am - 6:30 am
6:30 am - 6:45 am
6:45 am - 7:00 am
8:00 am - 8:15 am
Muay Thai -All Levels-Includes Beginners
8:00 am - 9:00 am
8:15 am - 8:30 am
8:30 am - 8:45 am
8:45 am - 9:00 am
4:30 pm - 4:45 pm
Muay Thai -All Levels-Includes Beginners
4:30 pm - 5:29 pm
Muay Thai -All Levels-Includes Beginners
4:30 pm - 5:29 pm
Muay Thai -All Levels-Includes Beginners
4:30 pm - 5:29 pm
Muay Thai -All Levels-Includes Beginners
4:30 pm - 5:29 pm
4:45 pm - 5:00 pm
5:00 pm - 5:15 pm
5:15 pm - 5:30 pm
6:15 pm - 6:30 pm
Muay Thai -All Levels-Includes Beginners
6:29 pm - 7:30 pm
Muay Thai -All Levels-Includes Beginners
6:29 pm - 7:30 pm
Muay Thai -All Levels-Includes Beginners
6:29 pm - 7:30 pm
Muay Thai -All Levels-Includes Beginners
6:29 pm - 7:30 pm
6:30 pm - 6:45 pm
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
7:15 pm - 7:30 pm

Monday

  • Muay Thai -All Levels-Includes Beginners
    5:00 am - 6:00 am
  • Muay Thai -All Levels-Includes Beginners
    6:00 am - 7:00 am
  • Muay Thai -All Levels-Includes Beginners
    4:30 pm - 5:29 pm
  • Muay Thai -All Levels-Includes Beginners
    6:29 pm - 7:30 pm

Tuesday

  • Muay Thai -All Levels-Includes Beginners
    4:30 pm - 5:29 pm
  • Muay Thai -All Levels-Includes Beginners
    6:29 pm - 7:30 pm

Wednesday

  • Muay Thai -All Levels-Includes Beginners
    5:00 am - 6:00 am
  • Muay Thai -All Levels-Includes Beginners
    6:00 am - 7:00 am
  • Muay Thai -All Levels-Includes Beginners
    4:30 pm - 5:29 pm
  • Muay Thai -All Levels-Includes Beginners
    6:29 pm - 7:30 pm

Thursday

  • Muay Thai -All Levels-Includes Beginners
    4:30 pm - 5:29 pm
  • Muay Thai -All Levels-Includes Beginners
    6:29 pm - 7:30 pm

Friday

  • Muay Thai -All Levels-Includes Beginners
    5:00 am - 6:00 am
  • Muay Thai -All Levels-Includes Beginners
    6:00 am - 7:00 am

Saturday

  • Muay Thai -All Levels-Includes Beginners
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
5:30 pm - 5:45 pm
Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
5:30 pm - 7:00 pm
Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
5:30 pm - 7:00 pm
Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
5:30 pm - 7:00 pm
Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
5:30 pm - 7:00 pm
5:45 pm - 6:00 pm
6:00 pm - 6:15 pm
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm
6:45 pm - 7:00 pm

Monday

  • Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
    5:30 pm - 7:00 pm

Tuesday

  • Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
    5:30 pm - 7:00 pm

Wednesday

  • Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
    5:30 pm - 7:00 pm

Thursday

  • Muay Thai - Advanced and Fighters- (invite only) 7pm Finish for Fighters
    5:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am - 7:15 am
BFF - Boxing & Functional Fitness - Non Contact - No experience needed
7:00 am - 8:00 am
7:15 am - 7:30 am
7:30 am - 7:45 am
7:45 am - 8:00 am

Saturday

  • BFF - Boxing & Functional Fitness - Non Contact - No experience needed
    7:00 am - 8:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm - 6:15 pm
First Time Muay Thai Beginners Introduction
6:00 pm - 6:29 pm
First Time Muay Thai Beginners Introduction
6:00 pm - 6:29 pm
6:15 pm - 6:30 pm

Monday

  • First Time Muay Thai Beginners Introduction
    6:00 pm - 6:29 pm

Wednesday

  • First Time Muay Thai Beginners Introduction
    6:00 pm - 6:29 pm
No events hours available!
No events hours available!
No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
6:30 pm - 6:45 pm
Brazilian Jiu Jitsu (Gi) Includes Beginners
6:31 pm - 7:30 pm
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
Brazilian Jiu Jitsu (Gi) Includes Beginners
7:30 pm - 8:30 pm
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
8:15 pm - 8:30 pm

Monday

  • Brazilian Jiu Jitsu (Gi) Includes Beginners
    7:30 pm - 8:30 pm

Thursday

  • Brazilian Jiu Jitsu (Gi) Includes Beginners
    6:31 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am - 9:15 am
Brazilian Jiu Jitsu (No Gi) Includes Beginners
9:00 am - 10:00 am
9:15 am - 9:30 am
9:30 am - 9:45 am
9:45 am - 10:00 am
6:00 pm - 6:15 pm
Brazilian Jiu Jitsu (No Gi) Includes Beginners
6:00 pm - 7:00 pm
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm
Brazilian Jiu Jitsu (No Gi) Includes Beginners
6:31 pm - 7:30 pm
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
7:15 pm - 7:30 pm

Tuesday

  • Brazilian Jiu Jitsu (No Gi) Includes Beginners
    6:31 pm - 7:30 pm

Friday

  • Brazilian Jiu Jitsu (No Gi) Includes Beginners
    6:00 pm - 7:00 pm

Saturday

  • Brazilian Jiu Jitsu (No Gi) Includes Beginners
    9:00 am - 10:00 am
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am - 8:15 am
Boxing - Skills and Drills Beginners to Advanced
8:01 am - 9:00 am
8:15 am - 8:30 am
8:30 am - 8:45 am
8:45 am - 9:00 am
4:30 pm - 4:45 pm
Boxing - Skills and Drills Beginners to Advanced
4:30 pm - 5:30 pm
Boxing - Skills and Drills Beginners to Advanced
4:30 pm - 5:30 pm
Boxing - Skills and Drills Beginners to Advanced
4:30 pm - 5:30 pm
Boxing - Skills and Drills Beginners to Advanced
4:30 pm - 5:30 pm
4:45 pm - 5:00 pm
5:00 pm - 5:15 pm
Boxing - Skills and Drills Beginners to Advanced
5:00 pm - 6:00 pm
5:15 pm - 5:30 pm
5:30 pm - 5:45 pm
Boxing - Skills and Drills Beginners to Advanced
5:31 pm - 6:30 pm
Boxing - Skills and Drills Beginners to Advanced
5:31 pm - 6:30 pm
Boxing - Skills and Drills Beginners to Advanced
5:31 pm - 6:30 pm
Boxing - Skills and Drills Beginners to Advanced
5:31 pm - 6:30 pm
5:45 pm - 6:00 pm
6:00 pm - 6:15 pm
6:15 pm - 6:30 pm

Monday

  • Boxing - Skills and Drills Beginners to Advanced
    4:30 pm - 5:30 pm
  • Boxing - Skills and Drills Beginners to Advanced
    5:31 pm - 6:30 pm

Tuesday

  • Boxing - Skills and Drills Beginners to Advanced
    4:30 pm - 5:30 pm
  • Boxing - Skills and Drills Beginners to Advanced
    5:31 pm - 6:30 pm

Wednesday

  • Boxing - Skills and Drills Beginners to Advanced
    4:30 pm - 5:30 pm
  • Boxing - Skills and Drills Beginners to Advanced
    5:31 pm - 6:30 pm

Thursday

  • Boxing - Skills and Drills Beginners to Advanced
    4:30 pm - 5:30 pm
  • Boxing - Skills and Drills Beginners to Advanced
    5:31 pm - 6:30 pm

Friday

  • Boxing - Skills and Drills Beginners to Advanced
    5:00 pm - 6:00 pm

Saturday

  • Boxing - Skills and Drills Beginners to Advanced
    8:01 am - 9:00 am
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am - 9:15 am
Open Gym / Sparring
9:00 am - 10:00 am
9:15 am - 9:30 am
9:30 am - 9:45 am
9:45 am - 10:00 am

Saturday

  • Open Gym / Sparring
    9:00 am - 10:00 am
No events hours available!
No events hours available!
No events available!

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