Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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5:00 am | Muay Thai - General Mat A 5:00 am 6:00 am | Boxing - General Mat B 5:00 am 6:00 am | Muay Thai - General Mat A 5:00 am 6:00 am | Boxing - General Mat B 5:00 am 6:00 am | Muay Thai - General Mat A 5:00 am 6:00 am | ||
5:15 am | |||||||
5:30 am | |||||||
5:45 am | |||||||
6:00 am | BJJ No Gi - Beginner to Advanced Mat C 6:00 am 7:00 am Muay Thai - General Mat A 6:00 am 7:00 am | BJJ Gi - Beginner to Advanced Mat C 6:00 am 7:00 am Boxing - General Mat B 6:00 am 7:00 am | BJJ No Gi - Beginner to Advanced Mat C 6:00 am 7:00 am Muay Thai - General Mat A 6:00 am 7:00 am | BJJ Gi - Beginner to Advanced Mat C 6:00 am 7:00 am Boxing - General Mat B 6:00 am 7:00 am | Muay Thai - General Mat A 6:00 am 7:00 am | ||
6:15 am | |||||||
6:30 am | |||||||
6:45 am | |||||||
7:00 am | Boxing & Functional Fitness (No Contact) Mat B 7:00 am 8:00 am Free Community Class | ||||||
7:15 am | |||||||
7:30 am | |||||||
7:45 am | |||||||
8:00 am | Boxing - General Mat B 8:00 am 9:00 am Muay Thai - Beginner Fundamentals Mat A 8:00 am 9:00 am Class A Muay Thai - General Mat A 8:00 am 9:00 am Class B | ||||||
8:15 am | |||||||
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8:45 am | |||||||
9:00 am | BJJ No Gi - Beginner to Advanced Mat C 9:00 am 10:00 am Boxing - Sparring - General Mat B 9:00 am 10:00 am Muay Thai - Sparring - General Mat A 9:00 am 10:00 am | ||||||
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3:15 pm | |||||||
3:30 pm | |||||||
3:45 pm | Kids BJJ Gi Mat C 3:45 pm 4:30 pm 6-12 Years | Kids BJJ Gi Mat C 3:45 pm 4:30 pm 6-12 Years | Kids BJJ Gi Mat C 3:45 pm 4:30 pm 6-12 Years | Kids BJJ Gi Mat C 3:45 pm 4:30 pm 6-12 Years | |||
4:00 pm | |||||||
4:15 pm | |||||||
4:30 pm | Boxing - Beginner Fundamentals Mat B 4:30 pm 5:30 pm Boxing - General Mat B 4:30 pm 5:30 pm Class B Muay Thai - Beginner Fundamentals Mat A 4:30 pm 5:30 pm Class A Muay Thai - General Mat A
4:30 pm 5:30 pm Class B | BJJ Gi Fundamentals - Beginner to Advanced Mat C 4:30 pm 5:30 pm Boxing - General Mat B 4:30 pm 5:30 pm Muay Thai - Beginner Fundamentals Mat A 4:30 pm 5:30 pm Class A Muay Thai - General Mat A 4:30 pm 5:30 pm Class B | Boxing - Beginner Fundamentals Mat B 4:30 pm 5:30 pm Class A Boxing - General Mat B 4:30 pm 5:30 pm Class B Muay Thai - Beginner Fundamentals Mat A 4:30 pm 5:30 pm Class A Muay Thai - General Mat A 4:30 pm 5:30 pm Class B | BJJ No Gi Fundamentals - Beginner to Advanced Mat C 4:30 pm 5:30 pm Boxing - General Mat B 4:30 pm 5:30 pm Muay Thai - Beginner Fundamentals Mat A 4:30 pm 5:30 pm Class A Muay Thai - General Mat A 4:30 pm 5:30 pm Class B | |||
4:45 pm | |||||||
5:00 pm | Boxing - Sparring Intermediate to Advanced Mat B 5:00 pm 6:00 pm Muay Thai - General Mat A 5:30 pm 6:30 pm Wrestling No Gi - Beginner to Advanced Mat C and D 6:00 pm 7:30 pm | ||||||
5:15 pm | |||||||
5:30 pm | BJJ Gi Fundamentals - Beginner to Advanced Mat C 5:30 pm 6:30 pm Boxing - Intermediate | Advanced | Fighters Mat B 5:30 pm 6:30 pm MMA Drills - Invite Only Mat D 5:30 pm 6:30 pm Muay Thai - Intermediate | Advanced | Fighters Mat A 5:30 pm 6:30 pm | Boxing - Intermediate | Advanced | Fighters Mat B 5:30 pm 6:30 pm MMA Fundamentals - Beginner to Intermediate Mat D 5:30 pm 6:30 pm Muay Thai - Intermediate | Advanced | Fighters Mat A 5:30 pm 6:30 pm | BJJ No Gi - Beginner to Advanced Mat C 5:30 pm 6:30 pm Drills | Boxing Sparring - Intermediate to Advanced Mat B 5:30 pm 6:30 pm Muay Thai Sparring | Clinching - Intermediate to Advanced Mat A 5:30 pm 6:30 pm | Boxing - Intermediate | Advanced | Fighters Mat B 5:30 pm 6:30 pm MMA Fundamentals - Beginner to Intermediate Mat D 5:30 pm 6:30 pm Muay Thai - Intermediate | Advanced | Fighters Mat A 5:30 pm 6:30 pm | |||
5:45 pm | |||||||
6:00 pm | |||||||
6:15 pm | |||||||
6:30 pm | BJJ No Gi - Beginner to Advanced Mat C 6:30 pm 7:30 pm MMA Class - Invite Only Mat D 6:30 pm 7:30 pm Muay Thai - Beginner Fundamentals Mat A and B 6:30 pm 7:30 pm Class A | BJJ No Gi - Beginner to Advanced Mat C and D 6:30 pm 7:30 pm Boxing - Beginner Fundamentals Mat B 6:30 pm 7:30 pm Boxing - General Mat B 6:30 pm 7:30 pm Class B Muay Thai - Beginner Fundamentals Mat A 6:30 pm 7:30 pm Class A Muay Thai - General Mat A 6:30 pm 7:30 pm Class B | BJJ Gi - Beginner to Advanced Mat C 6:30 pm 7:30 pm MMA Sparring & Conditioning Mat D 6:30 pm 7:30 pm Muay Thai - Beginner Fundamentals Mat A and B 6:30 pm 7:30 pm Class A Muay Thai - Intermediate to Advanced Mat A and B 6:30 pm 7:30 pm Class B | BJJ Gi Fundamentals - Beginner to Advanced Mat C 6:30 pm 7:30 pm Boxing - Beginner Fundamentals Mat B 6:30 pm 7:30 pm Class A Boxing - General Mat B 6:30 pm 7:30 pm Class B MMA Class - Invite Only Mat D 6:30 pm 7:30 pm Muay Thai - Beginner Fundamentals Mat A 6:30 pm 7:30 pm Class A Muay Thai - General Mat A 6:30 pm 7:30 pm Class B | |||
6:45 pm | |||||||
7:00 pm | |||||||
7:15 pm | |||||||
7:30 pm | BJJ Gi - Intermediate to Advanced Mat C 7:30 pm 9:00 pm Muay Thai - General Mat A 7:30 pm 9:00 pm Class B | BJJ No Gi - Intermediate to Advanced Mat C 7:30 pm 9:00 pm | |||||
7:45 pm | |||||||
8:00 pm | |||||||
8:15 pm | |||||||
8:30 pm | |||||||
8:45 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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5:00 am | Boxing - General Mat B 5:00 am 6:00 am | Boxing - General Mat B 5:00 am 6:00 am | |||||
5:15 am | |||||||
5:30 am | |||||||
5:45 am | |||||||
6:00 am | Boxing - General Mat B 6:00 am 7:00 am | Boxing - General Mat B 6:00 am 7:00 am | |||||
6:15 am | |||||||
6:30 am | |||||||
6:45 am | |||||||
7:00 am | Boxing & Functional Fitness (No Contact) Mat B 7:00 am 8:00 am Free Community Class | ||||||
7:15 am | |||||||
7:30 am | |||||||
7:45 am | |||||||
8:00 am | Boxing - General Mat B 8:00 am 9:00 am | ||||||
8:15 am | |||||||
8:30 am | |||||||
8:45 am | |||||||
9:00 am | Boxing - Sparring - General Mat B 9:00 am 10:00 am | ||||||
9:15 am | |||||||
9:30 am | |||||||
9:45 am | |||||||
10:00 am | |||||||
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12:00 pm | |||||||
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1:00 pm | |||||||
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3:15 pm | |||||||
3:30 pm | |||||||
3:45 pm | |||||||
4:00 pm | |||||||
4:15 pm | |||||||
4:30 pm | Boxing - Beginner Fundamentals Mat B 4:30 pm 5:30 pm Boxing - General Mat B 4:30 pm 5:30 pm Class B | Boxing - General Mat B 4:30 pm 5:30 pm | Boxing - Beginner Fundamentals Mat B 4:30 pm 5:30 pm Class A Boxing - General Mat B 4:30 pm 5:30 pm Class B | Boxing - General Mat B 4:30 pm 5:30 pm | |||
4:45 pm | |||||||
5:00 pm | Boxing - Sparring Intermediate to Advanced Mat B 5:00 pm 6:00 pm | ||||||
5:15 pm | |||||||
5:30 pm | Boxing - Intermediate | Advanced | Fighters Mat B 5:30 pm 6:30 pm | Boxing - Intermediate | Advanced | Fighters Mat B 5:30 pm 6:30 pm | Drills | Boxing Sparring - Intermediate to Advanced Mat B 5:30 pm 6:30 pm | Boxing - Intermediate | Advanced | Fighters Mat B 5:30 pm 6:30 pm | |||
5:45 pm | |||||||
6:00 pm | |||||||
6:15 pm | |||||||
6:30 pm | Boxing - Beginner Fundamentals Mat B 6:30 pm 7:30 pm Boxing - General Mat B 6:30 pm 7:30 pm Class B | Boxing - Beginner Fundamentals Mat B 6:30 pm 7:30 pm Class A Boxing - General Mat B 6:30 pm 7:30 pm Class B | |||||
6:45 pm | |||||||
7:00 pm | |||||||
7:15 pm | |||||||
7:30 pm | BJJ No Gi - Intermediate to Advanced Mat C 7:30 pm 9:00 pm | ||||||
7:45 pm | |||||||
8:00 pm | |||||||
8:15 pm | |||||||
8:30 pm | |||||||
8:45 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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6:00 am | BJJ No Gi - Beginner to Advanced Mat C 6:00 am 7:00 am | BJJ Gi - Beginner to Advanced Mat C 6:00 am 7:00 am | BJJ No Gi - Beginner to Advanced Mat C 6:00 am 7:00 am | BJJ Gi - Beginner to Advanced Mat C 6:00 am 7:00 am | |||
6:15 am | |||||||
6:30 am | |||||||
6:45 am | |||||||
7:00 am | |||||||
7:15 am | |||||||
7:30 am | |||||||
7:45 am | |||||||
8:00 am | |||||||
8:15 am | |||||||
8:30 am | |||||||
8:45 am | |||||||
9:00 am | BJJ No Gi - Beginner to Advanced Mat C 9:00 am 10:00 am | ||||||
9:15 am | |||||||
9:30 am | |||||||
9:45 am | |||||||
10:00 am | |||||||
10:15 am | |||||||
10:30 am | |||||||
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11:00 am | |||||||
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12:00 pm | |||||||
12:15 pm | |||||||
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12:45 pm | |||||||
1:00 pm | |||||||
1:15 pm | |||||||
1:30 pm | |||||||
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2:00 pm | |||||||
2:15 pm | |||||||
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2:45 pm | |||||||
3:00 pm | |||||||
3:15 pm | |||||||
3:30 pm | |||||||
3:45 pm | |||||||
4:00 pm | |||||||
4:15 pm | |||||||
4:30 pm | BJJ Gi Fundamentals - Beginner to Advanced Mat C 4:30 pm 5:30 pm | BJJ No Gi Fundamentals - Beginner to Advanced Mat C 4:30 pm 5:30 pm | |||||
4:45 pm | |||||||
5:00 pm | |||||||
5:15 pm | |||||||
5:30 pm | BJJ Gi Fundamentals - Beginner to Advanced Mat C 5:30 pm 6:30 pm | BJJ No Gi - Beginner to Advanced Mat C 5:30 pm 6:30 pm | |||||
5:45 pm | |||||||
6:00 pm | |||||||
6:15 pm | |||||||
6:30 pm | BJJ No Gi - Beginner to Advanced Mat C 6:30 pm 7:30 pm | BJJ No Gi - Beginner to Advanced Mat C and D 6:30 pm 7:30 pm | BJJ Gi - Beginner to Advanced Mat C 6:30 pm 7:30 pm | BJJ Gi Fundamentals - Beginner to Advanced Mat C 6:30 pm 7:30 pm | |||
6:45 pm | |||||||
7:00 pm | |||||||
7:15 pm | |||||||
7:30 pm | BJJ Gi - Intermediate to Advanced Mat C 7:30 pm 9:00 pm | ||||||
7:45 pm | |||||||
8:00 pm | |||||||
8:15 pm | |||||||
8:30 pm | |||||||
8:45 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
3:45 pm | Kids BJJ Gi Mat C 3:45 pm 4:30 pm 6-12 Years | Kids BJJ Gi Mat C 3:45 pm 4:30 pm 6-12 Years | Kids BJJ Gi Mat C 3:45 pm 4:30 pm 6-12 Years | Kids BJJ Gi Mat C 3:45 pm 4:30 pm 6-12 Years | |||
4:00 pm | |||||||
4:15 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:30 pm | MMA Drills - Invite Only Mat D 5:30 pm 6:30 pm | MMA Fundamentals - Beginner to Intermediate Mat D 5:30 pm 6:30 pm | MMA Fundamentals - Beginner to Intermediate Mat D 5:30 pm 6:30 pm | ||||
5:45 pm | |||||||
6:00 pm | |||||||
6:15 pm | |||||||
6:30 pm | MMA Class - Invite Only Mat D 6:30 pm 7:30 pm | MMA Sparring & Conditioning Mat D 6:30 pm 7:30 pm | MMA Class - Invite Only Mat D 6:30 pm 7:30 pm | ||||
6:45 pm | |||||||
7:00 pm | |||||||
7:15 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 am | Muay Thai - General Mat A 5:00 am 6:00 am | Muay Thai - General Mat A 5:00 am 6:00 am | Muay Thai - General Mat A 5:00 am 6:00 am | ||||
5:15 am | |||||||
5:30 am | |||||||
5:45 am | |||||||
6:00 am | Muay Thai - General Mat A 6:00 am 7:00 am | Muay Thai - General Mat A 6:00 am 7:00 am | Muay Thai - General Mat A 6:00 am 7:00 am | ||||
6:15 am | |||||||
6:30 am | |||||||
6:45 am | |||||||
7:00 am | |||||||
7:15 am | |||||||
7:30 am | |||||||
7:45 am | |||||||
8:00 am | Muay Thai - Beginner Fundamentals Mat A 8:00 am 9:00 am Class A Muay Thai - General Mat A 8:00 am 9:00 am Class B | ||||||
8:15 am | |||||||
8:30 am | |||||||
8:45 am | |||||||
9:00 am | Muay Thai - Sparring - General Mat A 9:00 am 10:00 am | ||||||
9:15 am | |||||||
9:30 am | |||||||
9:45 am | |||||||
10:00 am | |||||||
10:15 am | |||||||
10:30 am | |||||||
10:45 am | |||||||
11:00 am | |||||||
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11:30 am | |||||||
11:45 am | |||||||
12:00 pm | |||||||
12:15 pm | |||||||
12:30 pm | |||||||
12:45 pm | |||||||
1:00 pm | |||||||
1:15 pm | |||||||
1:30 pm | |||||||
1:45 pm | |||||||
2:00 pm | |||||||
2:15 pm | |||||||
2:30 pm | |||||||
2:45 pm | |||||||
3:00 pm | |||||||
3:15 pm | |||||||
3:30 pm | |||||||
3:45 pm | |||||||
4:00 pm | |||||||
4:15 pm | |||||||
4:30 pm | Muay Thai - Beginner Fundamentals Mat A 4:30 pm 5:30 pm Class A Muay Thai - General Mat A
4:30 pm 5:30 pm Class B | Muay Thai - Beginner Fundamentals Mat A 4:30 pm 5:30 pm Class A Muay Thai - General Mat A 4:30 pm 5:30 pm Class B | Muay Thai - Beginner Fundamentals Mat A 4:30 pm 5:30 pm Class A Muay Thai - General Mat A 4:30 pm 5:30 pm Class B | Muay Thai - Beginner Fundamentals Mat A 4:30 pm 5:30 pm Class A Muay Thai - General Mat A 4:30 pm 5:30 pm Class B | |||
4:45 pm | |||||||
5:00 pm | |||||||
5:15 pm | |||||||
5:30 pm | Muay Thai - Intermediate | Advanced | Fighters Mat A 5:30 pm 6:30 pm | Muay Thai - Intermediate | Advanced | Fighters Mat A 5:30 pm 6:30 pm | Muay Thai Sparring | Clinching - Intermediate to Advanced Mat A 5:30 pm 6:30 pm | Muay Thai - Intermediate | Advanced | Fighters Mat A 5:30 pm 6:30 pm | Muay Thai - General Mat A 5:30 pm 6:30 pm | ||
5:45 pm | |||||||
6:00 pm | |||||||
6:15 pm | |||||||
6:30 pm | Muay Thai - Beginner Fundamentals Mat A and B 6:30 pm 7:30 pm Class A | Muay Thai - Beginner Fundamentals Mat A 6:30 pm 7:30 pm Class A Muay Thai - General Mat A 6:30 pm 7:30 pm Class B | Muay Thai - Beginner Fundamentals Mat A and B 6:30 pm 7:30 pm Class A Muay Thai - Intermediate to Advanced Mat A and B 6:30 pm 7:30 pm Class B | Muay Thai - Beginner Fundamentals Mat A 6:30 pm 7:30 pm Class A Muay Thai - General Mat A 6:30 pm 7:30 pm Class B | |||
6:45 pm | |||||||
7:00 pm | |||||||
7:15 pm | |||||||
7:30 pm | Muay Thai - General Mat A 7:30 pm 9:00 pm Class B | ||||||
7:45 pm | |||||||
8:00 pm | |||||||
8:15 pm | |||||||
8:30 pm | |||||||
8:45 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm | Wrestling No Gi - Beginner to Advanced Mat C and D 6:00 pm 7:30 pm | ||||||
6:15 pm | |||||||
6:30 pm | |||||||
6:45 pm | |||||||
7:00 pm | |||||||
7:15 pm |