BJJ

Become part of the Ironfist community.

Starting Out in Martial Arts: Some Common Concerns

Taking your first steps into a martial arts gym can be a big deal. After all, martial gyms are different from commercial weight gyms, where you can complete a whole workout by yourself. The value of a martial arts gym lies in its community. At Ironfist Brisbane we pride ourselves on a safe, diverse environment […]

READ ARTICLE
BJJ Gradings: What to Expect

The Ironfist Gym is hosting a BJJ grading event this Saturday, starting from 10:30am. Gradings are an integral part of the martial art and an opportunity for the BJJ community at Ironfist to recognise the efforts of those grading. BJJ gradings are different from those of most other martial arts, such as Ironfist’s Muay Thai […]

READ ARTICLE
Four reasons why everyone should practice Brazilian Jiu Jitsu (BJJ)

Brazilian Jiu Jitsu, or BJJ, is a ground-based martial art which focuses on submission holds. Founded in the 1920s by the Gracie family, BJJ has since exploded in popularity, thanks to Royce Gracie’s success in the early Ultimate Fighting Championship (UFC), which showcased the effectiveness of the non-striking art over other combat sports.  Rather than […]

READ ARTICLE

TRAIN FOR

FREE TODAY!

GET YOUR FREE PASS

Sign Up

Stay in touch for upcoming promotions.