Getting the most out of MMA classes
22 October, 2023
Article by: Finn Coleman — Mixed Martial Arts (MMA) is a sport that demands versatility and skill across various disciplines. To excel in...
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Article by: Finn Coleman — Mixed Martial Arts (MMA) is a sport that demands versatility and skill across various disciplines. To excel in...
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Are you looking for an exciting new adventure that not only tests your physical abilities, but also engages your mind? Have you been...
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Article by Finn Coleman — Tony Ingram, Ironfist’s head boxing coach, is known around the gym as ‘TJ’. In fact, if you asked...
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— Article by: Finn Coleman Muay Thai, originating in Thailand centuries ago, has a lengthy history, but only relatively recently was the...
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— Article by: Finn Coleman Mixed Martial Arts, or MMA, is one of the fastest growing sports in the world. Popularised by the...
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— Article by: Finn Coleman Many people who have been training Muay Thai or boxing for a while (or even those who haven’t trained...
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— Article by: Finn Coleman We all know how good martial arts can be as a physical exercise. Most people who join up to...
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Article by: Finn Coleman — March 12 To kick things off in an action-packed March was Ian Bronson’s Rumble at the Ridge, where...
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The Ironfist Martial Arts Gym Brisbane has a BJJ program running 5 days a week. We have both Gi and No-Gi training programs with...
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When you think of the intensity of martial arts– whether Muay Thai, boxing or Brazilian Jiu Jitsu –yoga might not immediately come to mind...
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